My son loves jello. We have recently had a virus go through our house providing the perfect opportunity to make home made jello. This jello is made with two ingredients: fruit juice and grass fed beef gelatin. Gelatin is soothing for sore throats and healing for the gut. This takes about 5 minutes to make … Continue reading Fruit Juice Jello
My kids had high fevers this week that led to a strep diagnosis for both of them. While I was researching natural remedies to help bring down their fevers I came across the concept of an herbal electuary. What is an herbal electuary? It is a powdered medicinal herb mixed with honey. The honey makes the herb … Continue reading What is an herbal electuary?
This recipe is easy and delicious! If you are just going gluten free these are a must try. Here are a few variations you could do: Replace dates with cranberries and add a 1/2 cup of unsweetened coconut flakes. Add in a 1/2 cup of fresh berries, they taste amazing against the chocolate. Put in … Continue reading Gluten Free Goodness Muffins
A Life with Migraines One of my first memories is having dye put in my veins for an MRI because I had headaches all. the. time. I continued having headaches and migraines throughout my childhood and young adult life. As I entered my mid to late 20’s they got worse. After having my 2nd and … Continue reading Migraines Part 1: The Migraine Diet