My son loves jello. We have recently had a virus go through our house providing the perfect opportunity to make home made jello. This jello is made with two ingredients: fruit juice and grass fed beef gelatin. Gelatin is soothing for sore throats and healing for the gut. This takes about 5 minutes to make … Continue reading Fruit Juice Jello
My kids had high fevers this week that led to a strep diagnosis for both of them. While I was researching natural remedies to help bring down their fevers I came across the concept of an herbal electuary. What is an herbal electuary? It is a powdered medicinal herb mixed with honey. The honey makes the herb … Continue reading What is an herbal electuary?
If you're here, then you or someone you know is struggling with migraines or daily headaches. If you haven't read the first part, go back and read Migraines Part 1 before you continue here. There's some helpful info on diet, medicine and the first part of my journey. Last September (2017) I began dealing with auto-immune … Continue reading Migraines Part 2: Autoimmunity- Consistency is Key
A Life with Migraines One of my first memories is having dye put in my veins for an MRI because I had headaches all. the. time. I continued having headaches and migraines throughout my childhood and young adult life. As I entered my mid to late 20’s they got worse. After having my 2nd and … Continue reading Migraines Part 1: The Migraine Diet