Migraines Part 2: Autoimmunity- Consistency is Key

If you're here, then you or someone you know is struggling with migraines or daily headaches.  If you haven't read the first part, go back and read Migraines Part 1 before you continue here.  There's some helpful info on diet, medicine and the first part of my journey. Last September (2017) I began dealing with auto-immune … Continue reading Migraines Part 2: Autoimmunity- Consistency is Key

Migraines Part 1: The Migraine Diet

A Life with Migraines One of my first memories is having dye put in my veins for an MRI because I had headaches all. the. time.  I continued having headaches and migraines throughout my childhood and young adult life. As I entered my mid to late 20’s they got worse.  After having my 2nd and … Continue reading Migraines Part 1: The Migraine Diet